health + wellness

Resources on Mental Health and keeping our Community well in the midst of the Covid-19 Pandemic.



  • Crisis Connections connects people in physical, emotional and financial crisis to services. Call 866-4-CRISIS (866-427-4747)

self care


  • Connections, free smartphone app to help people in recovery

  • Calm mindfulness app

  • Headspace guided meditation, articles and videos


  • COVID Coach from the U.S. Department of Veterans Affairs

helping families cope